a Harmful foods for babies during breast feeding - .

Harmful foods for babies during breast feeding

Harmful foods for babies during breast feeding

Harmful foods for babies during breast feeding

Some mothers think that they can go back to food habits that they followed before pregnancy ,but mothers need strict food system because all they eat moves to to their babies directly and therefore their babies get Colicky.
Here are some foods mother should avoid during breast feeding;
Foods that causes gases for babiesSuch as vegetables causing gases as , cabbage, Cauliflower ,Jew's mallow ,peas,beans,chickpeas,string bean, bulgar and any other foods which cause gases for babies .
 Drinks that contain caffeine
 Coffee and others caffeine-rich make you feel active and energetic so that you do not feel you need to sleep.   These sensations will be transferred to your baby. There is also caffeine in other beverages such as tea and soda ,so you should avoid them as possible as you can in order to keep up the regularity of your baby sleep. If you fail to quit drinking coffee finally, try to reduce the number of times in which you have coffee during the day.
Citrus fruits,
Citrus fruits such as oranges, lemons and grapefruit  may cause in your baby allergies and other symptoms such as rashes and irritation of the stomach.
 Chili 
Chili causes the irritation of babies intestines and severe colic ,so you should avoid eating chili as possible as you can to keep your baby healthy.

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